Build Muscle On a Vegan Diet

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Find Your Reason

Going vegan doesn’t just benefit you, but the animals, the world, and everyone around you.

If you’re interested in going vegan, take the leap! We’ll light the way, and help you sculpt the body you deserve on the way there.

With workout routines, nutritional info, motivational tools, and tons of science-backed results, you’ll have no problem reaching your goals.

Join the movement now!

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You’ll learn how to continuously make gains through

  • Recipes
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  • And More!

The 'GoVeganMuscle' Basics


Training is the spark needed to ignite the fire known as the muscle building process.

Lift hard, lift heavy, and keep making progress every workout!


Fire is nothing without fuel, just like lifting is nothing without nutrition.

Stick to organic whole foods that are high in protein and nutrients.


No Sleep, No Gains.

Pretty simple. Make sure you’re getting around 6-8 hours of sleep per night and avoid overtraining.

Recent Posts from the Blog

The Only 6 Exercises You Truly Need To Build Muscle!

Most people spend their time in the gym doing bicep curls with bad form, the hip abductor machine, endless sit-ups, and boring leg extensions. Lucky for you… you are not one of those people. You go to the gym and complete heavy compound lifts with good form, and focus on full body movements that trigger spikes in testosterone and growth hormone levels. This helps burn fat and allows extreme muscle growth which is not possible

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How To Improve You Next Workout And How To Prevent A Shitty One.

Ever go to the gym and have a really shitty workout? Don’t worry it happens to everyone.             You leave the gym feeling frustrated and disappointed. You feel like you didn’t do enough, or you didn’t get stronger from last week’s workout, or maybe you hit a setback and you actually got a weaker. There are a ton of reasons why a workout can suck, but I’m here to help you turn it around and prevent

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How To Stay Motivated In The Gym Or For Life In General.

The gym, like life, is a place of passion, strength, dream chasing, blood, sweat, and tears. But as motivating as a place like the gym can be, workouts become repetitive, you hit plateaus, injuries do happen, and you can find yourself struggling to make progress. Don’t worry, it happens to everyone. Even the strongest lifters on the planet sometimes find themselves in a funk or getting set back due to a serious injury. But often

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