Is whey the most effective protein powder? For generations, it has been known that whey protein always had an edge over any other protein powder, let alone plant-based protein. But is it true? After all, there are dozens of other fantastic forms of plant-based alternatives out there on the market. Brown Rice Pea Hemp Soy Isolate Sacha Inchi Has there been a changing of the king’s crown? Let’s take a dive into the protein world
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