Build Muscle On a Vegan Diet

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Find Your Reason

Going vegan doesn’t just benefit you, but the animals, the world, and everyone around you.

If you’re interested in going vegan, take the leap! We’ll light the way, and help you sculpt the body you deserve on the way there.

With workout routines, nutritional info, motivational tools, and tons of science-backed results, you’ll have no problem reaching your goals.

Join the movement now!

Get Access To Vegan Muscle Building Tips Via Email!

You’ll learn how to continuously make gains through

  • Recipes
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  • Infographics
  • And More!

The 'GoVeganMuscle' Basics

Training

Training is the spark needed to ignite the fire known as the muscle building process.

Lift hard, lift heavy, and keep making progress every workout!

Nutrition

Fire is nothing without fuel, just like lifting is nothing without nutrition.

Stick to organic whole foods that are high in protein and nutrients.

Recovery

No Sleep, No Gains.

Pretty simple. Make sure you’re getting around 6-8 hours of sleep per night and avoid overtraining.

Recent Posts from the Blog

Whey Protein Vs. Pea Protein. Which Is Better For Building Muscle?

Is whey the most effective protein powder? For generations, it has been known that whey protein always had an edge over any other protein powder, let alone plant-based protein. But is it true? After all, there are dozens of other fantastic forms of plant-based alternatives out there on the market. Brown Rice Pea Hemp Soy Isolate Sacha Inchi Has there been a changing of the king’s crown? Let’s take a dive into the protein world

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How To Use Plant-Based Protein Powder For Weight Loss.

If your goal is to burn fat or drop a few pounds, protein powder can be a fantastic supplement that helps give you an edge. Protein shakes can help you feel full and eat less high-caloric foods throughout the day. Keeping your protein high is also essential in order to maintain and retain any muscle mass during a cut or caloric deficit nutrition plan. So if you’re not supplementing with plant-based protein powder, give it

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Whey Protein Powder Vs. Plant Protein Powders. Which Is Better?

Is whey protein really that much more effective than plant-based protein? After all, whey protein has been a bodybuilding staple and is considered the best form of protein powder for quite some time. Whey protein is loved for its quick absorption, making it perfect to replenish your body and send a quality source of protein straight to your muscles right after a grueling workout. Studies show whey protein to be super effective at building muscle,

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