Time and time again, even after tons of research and thousands of studies, people still believe that vegans have a hard time getting their protein and building their muscle.
Little do people know that protein is protein, and yes, plants do contain an abundance of quality protein.
The proof is in the pudding (vegan pudding that is!).
Let’s take a look at the largest vegan bodybuilders who are continuing to break stereotypes and promote the amazing lifestyle of veganism.
Nimai has been vegetarian since birth and went vegan in 2015.
Breaking all vegan stereotypes, Nimai has received a ton of praise and attention for his physique. So much so that he’s landed on the front page of one of the largest fitness magazines – Muscle and Fitness.
His reason for going vegan is simple. Standing up against the violence and suffering of innocent beings of the meat industry. He also mentions all the amazing health benefits of going vegan such as:
- Less Bloating
- Better Focus
- Clearer Mindset
- Overall Healthier Physique
What you put into your body is so important. Your body becomes a product of what it processes, plain and simple. If you eat like shit you’ll feel like shit. If you eat high-quality foods straight from the earth, you’ll reap all the amazing benefits.
We’re glad that Nimai is promoting this healthy lifestyle the vegan way!
What’s so incredible about Jon is his bodily transformation after switching from meat to a 100% plant-based diet.
He gained a ton of muscle mass and felt 10 times better after making the switch!
Jon promotes his vegan lifestyle through vlogging, Instagram, recipes, meal plans, and much more.
You can check out his website here – https://jonvenus.com/
Founder of Simnett Nutrition, Derek is another vegan influencer who promotes health and wellness the vegan way.
I first stumbled upon his YouTube channel and loved his ‘preventive medicine’ approach.
- Get daily exercise
- Get some sun
- Drink lemon water when waking up
- Eat plenty of greens
- And much more…
If people just realized that the ‘cure’ for high blood pressure, obesity, heart disease, and so much more existed in our everyday quality diet and exercise.
Most people spend their whole lives eating processed junk, red meat, salt, sugar, and other crap that is literally the root cause of all their health issues. Then they end up on prescription medication or in the hospital to “help” them stay alive when it’s truly all unnecessary.
Go vegan, exercise, and eat quality organic whole based foods!
Love Derek for promoting this lifestyle!
I loved one of his posts where he explained he’s not here to convert people to veganism, but to educate the world about what goes on in the food industry.
Funny enough he used to be a hunter and rancher, which he has obviously left in the dust since turning vegan.
Ryan is a big dude…
Just check out some of his pics.
He’s talked about the benefits of being 100% plant-based, claiming it helps him recover faster, staying leaner, and more muscle definition.
And he’s definitely right, just look at those shreds!
Founder of Conscious Muscle, Jordan is all about animals.
Claiming his body “won’t ever be a tomb,” Jordan promotes the vegan lifestyle through his huge frame and strength.
He also runs an animal sanctuary in Florida for animals rescued from the horrors of the meat and dairy industry.
Just take a look at this monster!
Keep it up Jordan!
His advice and content are second to none.
Brian is currently a competitive bodybuilder, who talks about more than just veganism.
- Loving yourself
- Controlling your emotions
- Staying motivated
- Smiling and having fun!
He has over 300,000 subscribers on YouTube where he goes over all his advice as well as cooking and meal preparation.